Length: 30 mins
BISH BASH BOSH! 30min of YOU time dedicated to a high energy resistance, functional and body weight training session that will challenge your whole body and help you achieve great results!
This is a circuit style HIIT class that provides a group training atmosphere to really push the whole squad to challenge our muscle groups and burn off those calories.
Keep F’HIIT, have fun and the bonus is - it will be over in a flash!
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