Meet our wonderful teachers

Founder

Nadine

Group Fitness and Yoga

Emily

Group Fitness

Faye

Female Hormone and Nutrition Expert

Abi

Yoga

Melita

Dance Teacher

Rebecca

See what's been going on

Let's get social

Let's get social
🫣Decisions! Decisions! Or make it easy and get both! Check out our web shop on the bsport app or online! There’s a video pinned 👇to take you through the process! 🙌#femalefitness #westsussexfitness #newmerch #thisorthat

🫣Decisions! Decisions! Or make it easy and get both! Check out our web shop on the bsport app or online! There’s a video pinned 👇to take you through the process! 🙌#femalefitness #westsussexfitness #newmerch #thisorthat ...

🔥What a morning! Base Core AMRAP & F’HIIT EMOM  8 min & 3 rounds 🥵 #femalefitness #westsussexfitness #strongwomen #mumfitness #morningmotivation #morningroutine #morningworkout

🔥What a morning! Base Core AMRAP & F’HIIT EMOM 8 min & 3 rounds 🥵 #femalefitness #westsussexfitness #strongwomen #mumfitness #morningmotivation #morningroutine #morningworkout ...

🎄 Move with us this holiday season! 
✨ We are OPEN with a reduced timetable from Dec 23rd - Jan 4th.
Book online 12 hours in advance and come take a break from the mince pies🥧 and presents 🎁 (maybe the in laws 😜) and sneak a little time for yourself 💪🏽. 
❄️ Enjoy a Merry Fitmas with The Masonry 🧑‍🎄

🎄 Move with us this holiday season!
✨ We are OPEN with a reduced timetable from Dec 23rd - Jan 4th.
Book online 12 hours in advance and come take a break from the mince pies🥧 and presents 🎁 (maybe the in laws 😜) and sneak a little time for yourself 💪🏽.
❄️ Enjoy a Merry Fitmas with The Masonry 🧑‍🎄
...

Hells Bells indeed! 🔔 What a day of kettlebell themed Build classes. Amazing full body strength and nailed those Turkish get ups! 💪🏼#femalefitness #westsussexfitness #strongwomen #womenwholift #mumfitness #kettlebellworkout

Hells Bells indeed! 🔔 What a day of kettlebell themed Build classes. Amazing full body strength and nailed those Turkish get ups! 💪🏼#femalefitness #westsussexfitness #strongwomen #womenwholift #mumfitness #kettlebellworkout ...

🤩 WOW Fridays never disappoint! 🥵 Partner burn out today 🔥 such a massive combo of cardio and strength and every single one of you nailed it! What a FriYAY feeling!!! 🙌 #friyayvibes #weekendworkout #femalefitness #westsussexfitness #strongwomen #mumfitness

🤩 WOW Fridays never disappoint! 🥵 Partner burn out today 🔥 such a massive combo of cardio and strength and every single one of you nailed it! What a FriYAY feeling!!! 🙌 #friyayvibes #weekendworkout #femalefitness #westsussexfitness #strongwomen #mumfitness ...

🤩 Black Friday deals on class passes, Semi PT, Mum Moves & more! 🤩

🤩 Black Friday deals on class passes, Semi PT, Mum Moves & more! 🤩 ...

💪🏼 This week has been immense! 💪🏼 Come change your fitness game and take it to the next level! 2 week unlimited trial pass for £22. NOTHING TO LOSE 👉EVERYTHING TO GAIN! 🙌 #femalefitness #westsussexfitness #strongwomen #womenwholift #mumfitness

💪🏼 This week has been immense! 💪🏼 Come change your fitness game and take it to the next level! 2 week unlimited trial pass for £22. NOTHING TO LOSE 👉EVERYTHING TO GAIN! 🙌 #femalefitness #westsussexfitness #strongwomen #womenwholift #mumfitness ...

🤩 What a Monday morning!!! So great to have a FULL 6:30am FHIIT, a great core session and Carve to finish off the morning. Massive welcome to Emma 🙌 and HUGE congrats to Maxine who has seriously put in the work and is smashing her box jumps! UNREAL progress! 🙌🙌🙌👏👏👏#femalefitness #westsussexfitness #strongwomen #mumfitness #progressnotperfection #movemonday #mondaymotivation

🤩 What a Monday morning!!! So great to have a FULL 6:30am FHIIT, a great core session and Carve to finish off the morning. Massive welcome to Emma 🙌 and HUGE congrats to Maxine who has seriously put in the work and is smashing her box jumps! UNREAL progress! 🙌🙌🙌👏👏👏#femalefitness #westsussexfitness #strongwomen #mumfitness #progressnotperfection #movemonday #mondaymotivation ...

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