F'HIIT

30 min of YOU time dedicated to a high energy resistance, functional and body weight training session that will challenge your whole body and help you achieve great results!

What to expect

This is a circuit style HIIT class that provides a group training atmosphere to really push the whole squad to challenge our muscle groups and burn off those calories.

Keep F’HIIT, have fun and the bonus is - it will be over in a flash!

What to expect

This is a circuit style HIIT class that provides a group training atmosphere to really push the whole squad to challenge our muscle groups and burn off those calories.

Keep F’HIIT, have fun and the bonus is - it will be over in a flash!

View all our classes

Get ready for dynamic workouts that will challenge and invigorate you, ones that slow it down to focus on strength and form, support you to move well, build those core foundations and allow yourselves the time to stretch and lengthen.

Try us today with no commitment for just £22

Enjoy unlimited access to over 30 classes! From yoga to strength and HIIT, find your perfect fit. Plus, the £22 is deducted from your first month’s membership if you join.

Try us today with no commitment for just £22

Enjoy unlimited access to over 30 classes! From yoga to strength and HIIT, find your perfect fit. Plus, the £22 is deducted from your first month’s membership if you join.

Try us today with no commitment for just £22

Enjoy unlimited access to over 30 classes! From yoga to strength and HIIT, find your perfect fit. Plus, the £22 is deducted from your first month’s membership if you join.