Our classes
Get ready for dynamic workouts that will challenge and invigorate you, ones that slow it down to focus on strength and form, support you to move well, build those core foundations and allow yourselves the time to stretch and lengthen.
Get ready for dynamic workouts that will challenge and invigorate you, ones that slow it down to focus on strength and form, support you to move well, build those core foundations and allow yourselves the time to stretch and lengthen.
Get ready for dynamic workouts that will challenge and invigorate you, ones that slow it down to focus on strength and form, support you to move well, build those core foundations and allow yourselves the time to stretch and lengthen.
Foundation
This class focuses on mobility and strengthening the core foundations of our body.
Foundation
This class focuses on mobility and strengthening the core foundations of our body.
Foundation
This class focuses on mobility and strengthening the core foundations of our body.
Foundation
This class focuses on mobility and strengthening the core foundations of our body.
F'HIIT
30 min of YOU time dedicated to a high energy resistance, functional and body weight training session that will challenge your whole body and help you achieve great results!
F'HIIT
30 min of YOU time dedicated to a high energy resistance, functional and body weight training session that will challenge your whole body and help you achieve great results!
F'HIIT
30 min of YOU time dedicated to a high energy resistance, functional and body weight training session that will challenge your whole body and help you achieve great results!
F'HIIT
30 min of YOU time dedicated to a high energy resistance, functional and body weight training session that will challenge your whole body and help you achieve great results!
Build
Come strengthen your foundations in our build class where the focus is on pure strength work using weighted resistance training and body weight exercises.
Build
Come strengthen your foundations in our build class where the focus is on pure strength work using weighted resistance training and body weight exercises.
Build
Come strengthen your foundations in our build class where the focus is on pure strength work using weighted resistance training and body weight exercises.
Build
Come strengthen your foundations in our build class where the focus is on pure strength work using weighted resistance training and body weight exercises.
Base Core
Sculpt, tone and strengthen your core in this 30 min dedicated class that will improve your stability, posture and balance.
Base Core
Sculpt, tone and strengthen your core in this 30 min dedicated class that will improve your stability, posture and balance.
Base Core
Sculpt, tone and strengthen your core in this 30 min dedicated class that will improve your stability, posture and balance.
Base Core
Sculpt, tone and strengthen your core in this 30 min dedicated class that will improve your stability, posture and balance.
Carve
For those of you wanting to push yourselves to the next level, come turn up the heat with our carve classes.
Carve
For those of you wanting to push yourselves to the next level, come turn up the heat with our carve classes.
Carve
For those of you wanting to push yourselves to the next level, come turn up the heat with our carve classes.
Carve
For those of you wanting to push yourselves to the next level, come turn up the heat with our carve classes.
Sculpt
Sculpt is an upbeat teacher led class focussing on strength & conditioning with a cardio burst! This class comes with LOADS of energy and a banging play list.
Sculpt
Sculpt is an upbeat teacher led class focussing on strength & conditioning with a cardio burst! This class comes with LOADS of energy and a banging play list.
Sculpt
Sculpt is an upbeat teacher led class focussing on strength & conditioning with a cardio burst! This class comes with LOADS of energy and a banging play list.
Sculpt
Sculpt is an upbeat teacher led class focussing on strength & conditioning with a cardio burst! This class comes with LOADS of energy and a banging play list.
Her-Rox
Her-ROX is our HYROX inspired workout for fierce females who want to up their fitness or anyone wondering what HYROX is all about.
Her-Rox
Her-ROX is our HYROX inspired workout for fierce females who want to up their fitness or anyone wondering what HYROX is all about.
Her-Rox
Her-ROX is our HYROX inspired workout for fierce females who want to up their fitness or anyone wondering what HYROX is all about.
Her-Rox
Her-ROX is our HYROX inspired workout for fierce females who want to up their fitness or anyone wondering what HYROX is all about.
Mum Moves
Mum moves is the perfect blend of building strength and fitness while looking after your body, mind and mobility.
Mum Moves
Mum moves is the perfect blend of building strength and fitness while looking after your body, mind and mobility.
Mum Moves
Mum moves is the perfect blend of building strength and fitness while looking after your body, mind and mobility.
Mum Moves
Mum moves is the perfect blend of building strength and fitness while looking after your body, mind and mobility.
Mummy & Me Yoga
Reconnect with your body and bond with your baby in our Mum & Baby Yoga Class!
Mummy & Me Yoga
Reconnect with your body and bond with your baby in our Mum & Baby Yoga Class!
Mummy & Me Yoga
Reconnect with your body and bond with your baby in our Mum & Baby Yoga Class!
Mummy & Me Yoga
Reconnect with your body and bond with your baby in our Mum & Baby Yoga Class!
FAQs
Find everything you need to know about joining, classes, memberships, and more!
What types of memberships are available?
Do you offer trial passes?
Is personal and semi-personal training available?
Are your classes suitable for beginners?
What if I have a busy schedule?
How do I book or join?
I'm slightly nervous.
Can I exercise if I'm pregnant?
FAQs
Find everything you need to know about joining, classes, memberships, and more!
What types of memberships are available?
Do you offer trial passes?
Is personal and semi-personal training available?
Are your classes suitable for beginners?
What if I have a busy schedule?
How do I book or join?
I'm slightly nervous.
Can I exercise if I'm pregnant?
FAQs
Find everything you need to know about joining, classes, memberships, and more!
What types of memberships are available?
Do you offer trial passes?
Is personal and semi-personal training available?
Are your classes suitable for beginners?
What if I have a busy schedule?
How do I book or join?
I'm slightly nervous.
Can I exercise if I'm pregnant?
Try us today with no commitment for just £22
Enjoy unlimited access to over 30 classes! From yoga to strength and HIIT, find your perfect fit. Plus, the £22 is deducted from your first month’s membership if you join.
Try us today with no commitment for just £22
Enjoy unlimited access to over 30 classes! From yoga to strength and HIIT, find your perfect fit. Plus, the £22 is deducted from your first month’s membership if you join.
Try us today with no commitment for just £22
Enjoy unlimited access to over 30 classes! From yoga to strength and HIIT, find your perfect fit. Plus, the £22 is deducted from your first month’s membership if you join.