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45 minutes. Mum move classes have a max-capacity of 6 people to ensure the safety of mums and babies. These classes are set up to offer safe, fun classes for postnatal women.
45 minutes. Mum move classes have a max-capacity of 6 people to ensure the safety of mums and babies. These classes are set up to offer safe, fun classes for postnatal women.
45 minutes. Mum move classes have a max-capacity of 6 people to ensure the safety of mums and babies. These classes are set up to offer safe, fun classes for postnatal women.
45 minutes. Mum move classes have a max-capacity of 6 people to ensure the safety of mums and babies. These classes are set up to offer safe, fun classes for postnatal women.
45 minutes. Mum move classes have a max-capacity of 6 people to ensure the safety of mums and babies. These classes are set up to offer safe, fun classes for postnatal women.
45 minutes. Mum move classes have a max-capacity of 6 people to ensure the safety of mums and babies. These classes are set up to offer safe, fun classes for postnatal women.
45 minutes. Mum move classes have a max-capacity of 6 people to ensure the safety of mums and babies. These classes are set up to offer safe, fun classes for postnatal women.

Mum Moves

Mum moves is the perfect blend of building strength and fitness while looking after your body, mind and mobility.

Book Now

Book Now

Book Now

What to expect

Join our 45min fitness classes dedicated to recovery, regaining strength and improving your mind body connection. Due to the focus we would like to give each parent, these classes are limited to 6. Babies are welcome during these sessions as long as they are content in a bouncer, on a mat, in the buggy or having a cuddle!

Mum moves is the perfect blend of building strength and fitness while looking after your body, mind, and mobility. 

Book Now

Book Now

What to expect

Join our 45min fitness classes dedicated to recovery, regaining strength and improving your mind body connection. Due to the focus we would like to give each parent, these classes are limited to 6. Babies are welcome during these sessions as long as they are content in a bouncer, on a mat, in the buggy or having a cuddle!

Mum moves is the perfect blend of building strength and fitness while looking after your body, mind, and mobility. 

Book Now

View all our classes

Get ready for dynamic workouts that will challenge and invigorate you, ones that slow it down to focus on strength and form, support you to move well, build those core foundations and allow yourselves the time to stretch and lengthen.

View all of our classes

View all of our classes

View all of our classes

Try us today with no commitment for just £22

Enjoy unlimited access to over 30 classes! From yoga to strength and HIIT, find your perfect fit. Plus, the £22 is deducted from your first month’s membership if you join.

Try us today

Try us today with no commitment for just £22

Enjoy unlimited access to over 30 classes! From yoga to strength and HIIT, find your perfect fit. Plus, the £22 is deducted from your first month’s membership if you join.

Try us today

Try us today with no commitment for just £22

Enjoy unlimited access to over 30 classes! From yoga to strength and HIIT, find your perfect fit. Plus, the £22 is deducted from your first month’s membership if you join.

Try us today