What to expect
Reconnect with your body and bond with your baby in our Mum & Baby Yoga Class! This gentle, postnatal-focused session is designed to help new mums rebuild strength, improve flexibility, and ease stress, all while enjoying quality time with your little one.
Expect a calm, supportive environment where you can flow through movements tailored to your recovery journey, with opportunities to include your baby in the practice. It’s a wonderful way to nurture your well-being, meet other mums, and create special moments with your baby.
Suitable for mums with babies up to 12 months old. No prior yoga experience needed!
Join us today and experience the joy of yoga for both you and your baby.
What to expect
Reconnect with your body and bond with your baby in our Mum & Baby Yoga Class! This gentle, postnatal-focused session is designed to help new mums rebuild strength, improve flexibility, and ease stress, all while enjoying quality time with your little one.
Expect a calm, supportive environment where you can flow through movements tailored to your recovery journey, with opportunities to include your baby in the practice. It’s a wonderful way to nurture your well-being, meet other mums, and create special moments with your baby.
Suitable for mums with babies up to 12 months old. No prior yoga experience needed!
Join us today and experience the joy of yoga for both you and your baby.
View all our classes
Get ready for dynamic workouts that will challenge and invigorate you, ones that slow it down to focus on strength and form, support you to move well, build those core foundations and allow yourselves the time to stretch and lengthen.
Try us today with no commitment for just £22
Enjoy unlimited access to over 30 classes! From yoga to strength and HIIT, find your perfect fit. Plus, the £22 is deducted from your first month’s membership if you join.
Try us today with no commitment for just £22
Enjoy unlimited access to over 30 classes! From yoga to strength and HIIT, find your perfect fit. Plus, the £22 is deducted from your first month’s membership if you join.
Try us today with no commitment for just £22
Enjoy unlimited access to over 30 classes! From yoga to strength and HIIT, find your perfect fit. Plus, the £22 is deducted from your first month’s membership if you join.