Yoga

A gentle Hatha Yoga class to suit all levels.

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What to expect

The emphasis of the class is breathing and connecting our movement to breath. This session will help regulate our emotional state as well as improving strength and flexibility.

Our minds need as much attention as our bodies and throughout the session we will help improve the mind and body connection so you leave with improved posture and enhanced wellbeing.

*if you are beyond the 1st trimester this class is not suitable*

Book Now

What to expect

The emphasis of the class is breathing and connecting our movement to breath. This session will help regulate our emotional state as well as improving strength and flexibility.

Our minds need as much attention as our bodies and throughout the session we will help improve the mind and body connection so you leave with improved posture and enhanced wellbeing.

*if you are beyond the 1st trimester this class is not suitable*

Book Now

View all our classes

Get ready for dynamic workouts that will challenge and invigorate you, ones that slow it down to focus on strength and form, support you to move well, build those core foundations and allow yourselves the time to stretch and lengthen.

View all of our classes

Try us today with no commitment for just £22

Enjoy unlimited access to over 30 classes! From yoga to strength and HIIT, find your perfect fit. Plus, the £22 is deducted from your first month’s membership if you join.

Try us today

Try us today with no commitment for just £22

Enjoy unlimited access to over 30 classes! From yoga to strength and HIIT, find your perfect fit. Plus, the £22 is deducted from your first month’s membership if you join.

Try us today

Try us today with no commitment for just £22

Enjoy unlimited access to over 30 classes! From yoga to strength and HIIT, find your perfect fit. Plus, the £22 is deducted from your first month’s membership if you join.

Try us today